4 cups pitted dates
½ cup NOMU Cocoa Powder
1 cup raw almonds, finely chopped
½ cup raw cashews, finely chopped
½ cup raw pecans, finely chopped
½ cup desiccated coconut
1 cup rolled oats, uncooked
½ cup oat bran
½ cup dried cranberries (or dried fruit of your choice)
Place the dates in a bowl, cover with hot water and soak for 15 minutes. Drain.
Place the dates and Cocoa Powder in a food processor and pulse until evenly blended.
Transfer the mixture to a large bowl and add the chopped nuts, coconut, oats, oat bran and dried fruit. Mix thoroughly by hand until combined.
Line a 33cm x 48cm baking sheet with wax paper and place the mixture onto the sheet. Cover the mixture with another piece of wax paper and a baking tray and gently press until compressed and flat. You can use a meat mallet or a heavy rolling pin to create an even surface.
Refrigerate for 1 hour until firm, then slice into bars.
Tip: These energy bars can be stored in an airtight container in the fridge for ± 1 week.
4 cups pitted dates
½ cup NOMU Cocoa Powder
1 cup raw almonds, finely chopped
½ cup raw cashews, finely chopped
½ cup raw pecans, finely chopped
½ cup desiccated coconut
1 cup rolled oats, uncooked
½ cup oat bran
½ cup dried cranberries (or dried fruit of your choice)
Place the dates in a bowl, cover with hot water and soak for 15 minutes. Drain.
Place the dates and Cocoa Powder in a food processor and pulse until evenly blended.
Transfer the mixture to a large bowl and add the chopped nuts, coconut, oats, oat bran and dried fruit. Mix thoroughly by hand until combined.
Line a 33cm x 48cm baking sheet with wax paper and place the mixture onto the sheet. Cover the mixture with another piece of wax paper and a baking tray and gently press until compressed and flat. You can use a meat mallet or a heavy rolling pin to create an even surface.
Refrigerate for 1 hour until firm, then slice into bars.
Tip: These energy bars can be stored in an airtight container in the fridge for ± 1 week.
4 cups pitted dates
½ cup NOMU Cocoa Powder
1 cup raw almonds, finely chopped
½ cup raw cashews, finely chopped
½ cup raw pecans, finely chopped
½ cup desiccated coconut
1 cup rolled oats, uncooked
½ cup oat bran
½ cup dried cranberries (or dried fruit of your choice)
Place the dates in a bowl, cover with hot water and soak for 15 minutes. Drain.
Place the dates and Cocoa Powder in a food processor and pulse until evenly blended.
Transfer the mixture to a large bowl and add the chopped nuts, coconut, oats, oat bran and dried fruit. Mix thoroughly by hand until combined.
Line a 33cm x 48cm baking sheet with wax paper and place the mixture onto the sheet. Cover the mixture with another piece of wax paper and a baking tray and gently press until compressed and flat. You can use a meat mallet or a heavy rolling pin to create an even surface.
Refrigerate for 1 hour until firm, then slice into bars.
Tip: These energy bars can be stored in an airtight container in the fridge for ± 1 week.
4 cups pitted dates
½ cup NOMU Cocoa Powder
1 cup raw almonds, finely chopped
½ cup raw cashews, finely chopped
½ cup raw pecans, finely chopped
½ cup desiccated coconut
1 cup rolled oats, uncooked
½ cup oat bran
½ cup dried cranberries (or dried fruit of your choice)
Place the dates in a bowl, cover with hot water and soak for 15 minutes. Drain.
Place the dates and Cocoa Powder in a food processor and pulse until evenly blended.
Transfer the mixture to a large bowl and add the chopped nuts, coconut, oats, oat bran and dried fruit. Mix thoroughly by hand until combined.
Line a 33cm x 48cm baking sheet with wax paper and place the mixture onto the sheet. Cover the mixture with another piece of wax paper and a baking tray and gently press until compressed and flat. You can use a meat mallet or a heavy rolling pin to create an even surface.
Refrigerate for 1 hour until firm, then slice into bars.
Tip: These energy bars can be stored in an airtight container in the fridge for ± 1 week.
Once a week we send out an entirely delicious, but slightly unusual FREE Recipe Mailer. In a world of bland corporate mailers, SUBSCRIBE to ensure you don’t miss out on one of the more peculiar mailers you will receive this week…
41 Aviation Crescent, Airport City, 7490,
Cape Town, South Africa
Tel: +27 21 386 2000
Subscribe to our Newsletter
SAFE & SECURE SHOPPING
Once a week we send out an entirely delicious, but slightly unusual FREE Recipe Mailer. In a world of bland corporate mailers, SUBSCRIBE to ensure you don’t miss out on one of the more peculiar mailers you will receive this week…
How can we (ahem) serve you today?
Looking for information on a specific product, or simply want to get in touch? Please complete the form below, and we’ll get back to you as soon as possible.
You found a hidden Easter Egg!
Leave your details below to crack the egg to reveal your instant prize!
PLUS, one lucky shopper will WIN back the value of their cart in CASH!
You found a hidden Easter Egg!
Leave your details below to crack the egg to reveal your prize!
PLUS, one lucky shopper will WIN back the value of their cart in CASH!
You found a hidden Easter Egg!
Leave your details below to crack the egg to reveal your prize!
PLUS, one lucky shopper will WIN back the value of their cart in CASH!
You found a hidden Easter Egg!
Leave your details below to crack the egg to reveal your prize!
PLUS, one lucky shopper will WIN back the value of their cart in CASH!
You found a hidden Easter Egg!
Leave your details below to crack the egg to reveal your prize!
PLUS, one lucky shopper will WIN back the value of their cart in CASH!
Registering a NOMU account will ensure your future purchases are super easy and convenient, with faster checkout processes and a seamless shopping experience.
Plus, all new first-time NOMU shoppers get 10% OFF their first order when they create an account!
You’ve WON a
Please use the coupon code below to redeem your prize with your next order.
You’ve WON a
Please use the coupon code below to redeem your prize with your next order.
You’ve WON a
Please use the coupon code below to redeem your prize with your next order.
You’ve WON a
Please use the coupon code below to redeem your prize with your next order.
You’ve WON a
Please use the coupon code below to redeem your prize with your next order.
