Soft Boiled Eggs With Vegetable Soldiers

Soft Boiled Eggs With Vegetable Soldiers

Ingredients

45g parmesan, finely grated
1 egg, lightly whisked
2 small zucchini
1 medium sweet potato
pinch of NOMU Sea Salt and Black Pepper
2 large eggs
1 tbsp fresh parsley, chopped

Directions

Preheat the oven to 200°C.

Place the whisked egg and grated parmesan into 2 separate shallow dishes. Slice the courgettes and sweet potato into fry-sized pieces. Dip each piece into the whisked egg, then into the grated parmesan, covering each piece thoroughly. Place the coated veggies onto a baking tray and sprinkle any leftover parmesan on top.

Season with a crack or two of Sea Salt and Black Pepper and place in the oven for 15 minutes. Flip all of the vegetable pieces over, and turn the oven down to 180°C. Continue to cook until the veggies are golden brown (roughly 10 minutes).

While the vegetable pieces are almost finished cooking, boil your eggs. Bring a saucepan of water to a simmer. Make sure the saucepan is big enough so that the eggs don’t bump into each other and you have enough water to cover the eggs completely.

Gently lower the eggs into the water with a slotted spoon. Simmer for 1 minute, then pop the lid on and remove from the heat. After 3 minutes, remove the eggs from the water and serve immediately in egg cups with the vegetable soldiers.

Ingredients

45g parmesan, finely grated
1 egg, lightly whisked
2 small zucchini
1 medium sweet potato
pinch of NOMU Sea Salt and Black Pepper
2 large eggs
1 tbsp fresh parsley, chopped

Directions

Preheat the oven to 200°C.

Place the whisked egg and grated parmesan into 2 separate shallow dishes. Slice the courgettes and sweet potato into fry-sized pieces. Dip each piece into the whisked egg, then into the grated parmesan, covering each piece thoroughly. Place the coated veggies onto a baking tray and sprinkle any leftover parmesan on top.

Season with a crack or two of Sea Salt and Black Pepper and place in the oven for 15 minutes. Flip all of the vegetable pieces over, and turn the oven down to 180°C. Continue to cook until the veggies are golden brown (roughly 10 minutes).

While the vegetable pieces are almost finished cooking, boil your eggs. Bring a saucepan of water to a simmer. Make sure the saucepan is big enough so that the eggs don’t bump into each other and you have enough water to cover the eggs completely.

Gently lower the eggs into the water with a slotted spoon. Simmer for 1 minute, then pop the lid on and remove from the heat. After 3 minutes, remove the eggs from the water and serve immediately in egg cups with the vegetable soldiers.

Shop the products

You may also like

Tried it? Tell us about it

Browse by category

There are no reviews yet. Be the first one to write one.

Newsletter

Never miss another recipe!

Once a week we send out an entirely delicious, but slightly unusual FREE Recipe Mailer. In a world of bland corporate mailers, SUBSCRIBE to ensure you don’t miss out on one of the more peculiar mailers you will receive this week…

Newsletter

Never miss another recipe!

Once a week we send out an entirely delicious, but slightly unusual FREE Recipe Mailer. In a world of bland corporate mailers, SUBSCRIBE to ensure you don’t miss out on one of the more peculiar mailers you will receive this week…

Join our weekly newsletter

Never miss another recipe!

Once a week we send out an entirely delicious, but slightly unusual FREE Recipe Mailer. In a world of bland corporate mailers, SUBSCRIBE to ensure you don’t miss out on one of the more peculiar mailers you will receive this week…

WHAT'S COOKING?

How can we (ahem) serve you today?

Looking for information on a specific product, or simply want to get in touch? Please complete the form below, and we’ll get back to you as soon as possible.

CONGRATULATIONS

You found a hidden Easter Egg!

Leave your details below to crack the egg to reveal your instant prize!

PLUS, one lucky shopper will WIN back the value of their cart in CASH!

CONGRATULATIONS

You found a hidden Easter Egg!

Leave your details below to crack the egg to reveal your prize!

PLUS, one lucky shopper will WIN back the value of their cart in CASH!

CONGRATULATIONS

You found a hidden Easter Egg!

Leave your details below to crack the egg to reveal your prize!

PLUS, one lucky shopper will WIN back the value of their cart in CASH!

CONGRATULATIONS

You found a hidden Easter Egg!

Leave your details below to crack the egg to reveal your prize!

PLUS, one lucky shopper will WIN back the value of their cart in CASH!

CONGRATULATIONS

You found a hidden Easter Egg!

Leave your details below to crack the egg to reveal your prize!

PLUS, one lucky shopper will WIN back the value of their cart in CASH!

Can we sweeten the deal?

Get 10% off your first NOMU online purchase

Registering a NOMU account will ensure your future purchases are super easy and convenient, with faster checkout processes and a seamless shopping experience.

Plus, all new first-time NOMU shoppers get 10% OFF their first order when they create an account!

Index

Top Tips

You’ve WON a

FREE NOMU MAYU

Please use the coupon code below to redeem your prize with your next order.

J29NPRE5

You’ve WON a

FREE NOMU REDUCED SUGAR PINKMILK

Please use the coupon code below to redeem your prize with your next order.

2RT44XM4

You’ve WON a

FREE NOMU REDUCED SUGAR CHOCMILK

Please use the coupon code below to redeem your prize with your next order.

AT82V62B

You’ve WON a

5% DISCOUNT VOUCHER

Please use the coupon code below to redeem your prize with your next order.

RGYJ6MWQ

You’ve WON a

10% DISCOUNT VOUCHER

Please use the coupon code below to redeem your prize with your next order.

VVS39GYU