Fire-roasted sweet potatoes with NOMU masala butter
Sweet potatoes have a considerably low GI index of only 44 in comparison to normal potatoes which have a GI index of 75! Remember to keep the skins on as they are packed with vitamins and are sweet & delicious when roasted on the coals.

Fire-roasted sweet potatoes with NOMU masala butter

Metric Imperial

Ingredients

125g softened butter
1 1/2 tsp NOMU Masala Rub
6 medium sweet potatoes
NOMU Sea Salt

Directions

Mix the softened butter and NOMU Masala Rub in a bowl until well combined. Place in the centre of a large square of foil, baking paper or cling wrap and roll up tightly into a log shape. Place in the fridge or freezer to firm up.

Wrap the sweet potatoes in tinfoil (shiny side in) and place them on the side of the coals away from direct heat. They should take 1 hour to soften inside and caramelize on the outside.

To serve, slash with a knife, season with some Sea Salt and top with slices of the masala butter. Serve immediately!

Ingredients

125g softened butter
1 1/2 tsp NOMU Masala Rub
6 medium sweet potatoes
NOMU Sea Salt

Directions

Mix the softened butter and NOMU Masala Rub in a bowl until well combined. Place in the centre of a large square of foil, baking paper or cling wrap and roll up tightly into a log shape. Place in the fridge or freezer to firm up.

Wrap the sweet potatoes in tinfoil (shiny side in) and place them on the side of the coals away from direct heat. They should take 1 hour to soften inside and caramelize on the outside.

To serve, slash with a knife, season with some Sea Salt and top with slices of the masala butter. Serve immediately!

Ingredients

125g softened butter
1 1/2 tsp NOMU Masala Rub
6 medium sweet potatoes
NOMU Sea Salt

Directions

Mix the softened butter and NOMU Masala Rub in a bowl until well combined. Place in the centre of a large square of foil, baking paper or cling wrap and roll up tightly into a log shape. Place in the fridge or freezer to firm up.

Wrap the sweet potatoes in tinfoil (shiny side in) and place them on the side of the coals away from direct heat. They should take 1 hour to soften inside and caramelize on the outside.

To serve, slash with a knife, season with some Sea Salt and top with slices of the masala butter. Serve immediately!

Ingredients

125g softened butter
1 1/2 tsp NOMU Masala Rub
6 medium sweet potatoes
NOMU Sea Salt

Directions

Mix the softened butter and NOMU Masala Rub in a bowl until well combined. Place in the centre of a large square of foil, baking paper or cling wrap and roll up tightly into a log shape. Place in the fridge or freezer to firm up.

Wrap the sweet potatoes in tinfoil (shiny side in) and place them on the side of the coals away from direct heat. They should take 1 hour to soften inside and caramelize on the outside.

To serve, slash with a knife, season with some Sea Salt and top with slices of the masala butter. Serve immediately!

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