2 tbsp NOMU Extra Virgin Olive Oil
6 x 200g Dorado fillets
1 tsp (5ml) NOMU Seafood Rub
NOMU Sea Salt
SAUCE:
100g butter
30g capers
1 small clove of garlic, finely diced
Juice of 1 lemon
Handful flat-leaf parsley, chopped
1/2 tsp NOMU Seafood & Fish or One For All Grinder
For the ssauce, melt the butter in a small saucepan and add the capers, garlic, lemon juice, parsley and NOMU Grinder. Once all combined, take off the heat and keep aside.
Heat the Olive Oil in a flat or griddle pan. Season the Dorado fillets generously on both sides with NOMU Seafood Rub and Sea Salt. Over medium to high heat, sear for approximately 2 minutes on each side until the flesh is just cooked but still moist.
Serve with buttery new potatoes and tender-stem broccoli.
Tips: Please note that cooking time will vary depending on the thickness of your Dorado fillets.
2 tbsp NOMU Extra Virgin Olive Oil
6 x 200g Dorado fillets
1 tsp (5ml) NOMU Seafood Rub
NOMU Sea Salt
SAUCE:
100g butter
30g capers
1 small clove of garlic, finely diced
Juice of 1 lemon
Handful flat-leaf parsley, chopped
1/2 tsp NOMU Seafood & Fish or One For All Grinder
For the ssauce, melt the butter in a small saucepan and add the capers, garlic, lemon juice, parsley and NOMU Grinder. Once all combined, take off the heat and keep aside.
Heat the Olive Oil in a flat or griddle pan. Season the Dorado fillets generously on both sides with NOMU Seafood Rub and Sea Salt. Over medium to high heat, sear for approximately 2 minutes on each side until the flesh is just cooked but still moist.
Serve with buttery new potatoes and tender-stem broccoli.
Tips: Please note that cooking time will vary depending on the thickness of your Dorado fillets.
41 Aviation Crescent, Airport City, 7490,
Cape Town, South Africa
Tel: +27 21 386 2000
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