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ORGANIC ROOT VEGETABLES WITH HONEY & THYME
Spiced Nut & Seed Oatmeal Bars
A fantastic on-the-go snack to keep the munchies at bay! Add in your favourite dried fruit, nuts and seeds for a delicious new combo every time you bake.

Spiced Nut & Seed Oatmeal Bars

Makes: 16 bars

Ingredients

1 box NOMU minimakes Spiced Cake Batter Mix
1 cup (90g) rolled oats
1 cup (100g) desiccated coconut
50g dried cranberries
50g chopped nuts (we used pecans)
50g mixed seeds, like pumpkin, sunflower and/or sesame seeds
125g unsalted butter
¼ cup golden or maple syrup

Directions

Preheat your oven to 170°C and line a 20cm square tin with baking paper.

Combine the cake mix, rolled oats, desiccated coconut, cranberries, nuts and seeds in a bowl and stir to combine.

Place the butter in a glass jug and microwave until melted and warm. Stir in the syrup, then pour the mixture into the dry ingredients, mixing well until combined.

Spread the mixture evenly into the prepared tin and press down with a spatula or the back of a measuring cup until flat, even, and firm.

Place in the oven and bake for 20 minutes or until golden brown, rotating the pan halfway through cooking.

Remove from the oven and allow to cool for 10 minutes. Slice into bars or squares, then allow to cool completely in the pan until firm. Remove and store in an airtight container.

Tip: Use plant-based butter for a vegan-friendly version of this recipe.

Ingredients

1 box NOMU minimakes Spiced Cake Batter Mix
1 cup (90g) rolled oats
1 cup (100g) desiccated coconut
50g dried cranberries
50g chopped nuts (we used pecans)
50g mixed seeds, like pumpkin, sunflower and/or sesame seeds
125g unsalted butter
¼ cup golden or maple syrup

Directions

Preheat your oven to 170°C and line a 20cm square tin with baking paper.

Combine the cake mix, rolled oats, desiccated coconut, cranberries, nuts and seeds in a bowl and stir to combine.

Place the butter in a glass jug and microwave until melted and warm. Stir in the syrup, then pour the mixture into the dry ingredients, mixing well until combined.

Spread the mixture evenly into the prepared tin and press down with a spatula or the back of a measuring cup until flat, even, and firm.

Place in the oven and bake for 20 minutes or until golden brown, rotating the pan halfway through cooking.

Remove from the oven and allow to cool for 10 minutes. Slice into bars or squares, then allow to cool completely in the pan until firm. Remove and store in an airtight container.

Tip: Use plant-based butter for a vegan-friendly version of this recipe.

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