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Gluten-free Sugar-free Pancakes

Gluten-free Sugar-free Pancakes

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INGREDIENTS
Pancakes
(This pancake recipe is very easy to divide by 3 if you only want to make ⅓ or ⅔ the quantity)
3 large eggs, free-range or organic
1 cup milk
3 over-ripe bananas
1 ½ tsp NOMU Vanilla Essence
1 ½ tsp baking powder
1 cup oats (gluten-free)
1 cup almond flour (or cassava flour works brilliantly too!)
Unsalted butter to grease pan
To Serve
Full cream natural yoghurt
Maple syrup or Orange Syrup (recipe below)
2 tbsp SWEETLY Sugar Substitute or Maple syrup
Orange Syrup
Juice of one orange, freshly squeezed
Zest of one orange (avoid the pith)
2 tbsp SWEETLY Sugar Substitute or Maple syrup
METHOD

Place all the pancake ingredients in a Nutribullet and simply whizz up for a few seconds until smooth.

Heat a heavy-based, non-stick pan over low to medium heat, lightly grease with unsalted butter.

Pour 4 measures of the batter onto the heated pan, leaving room between them to spread. When bubbles appear on the surface of the hotcakes, flip them over. Cook until puffed and golden brown on both sides. Serve immediately, topped with a dollop of full cream natural yoghurt and drizzled with orange syrup or maple syrup and a sprinkling of cinnamon sugar.

To make the orange syrup, place all the ingredients in a saucepan and stir to melt the sugar or maple syrup. Allow to simmer until the syrup has reduced and thickened slightly.

TIP

To make your own Sugar-free Cinnamon Sugar simply stir 1 tsp NOMU Cook's Collection Cinnamon into 2 tbsp SWEETLY Sugar Substitute


 

SHOP THE PRODUCTS

Ingredients

INGREDIENTS
Pancakes
  (This pancake recipe is very easy to divide by 3 if you only want to make ⅓ or ⅔ the quantity)
  3 large eggs, free-range or organic
 1 cup milk
 3 over-ripe bananas
 1 ½ tsp NOMU Vanilla Essence
 1 ½ tsp baking powder
 1 cup oats (gluten-free)
 1 cup almond flour (or cassava flour works brilliantly too!)
 Unsalted butter to grease pan
To Serve
 Full cream natural yoghurt
 Maple syrup or Orange Syrup (recipe below)
 2 tbsp SWEETLY Sugar Substitute or Maple syrup
Orange Syrup
 Juice of one orange, freshly squeezed
 Zest of one orange (avoid the pith)
 2 tbsp SWEETLY Sugar Substitute or Maple syrup

Directions

METHOD
1

Place all the pancake ingredients in a Nutribullet and simply whizz up for a few seconds until smooth.

Heat a heavy-based, non-stick pan over low to medium heat, lightly grease with unsalted butter.

Pour 4 measures of the batter onto the heated pan, leaving room between them to spread. When bubbles appear on the surface of the hotcakes, flip them over. Cook until puffed and golden brown on both sides. Serve immediately, topped with a dollop of full cream natural yoghurt and drizzled with orange syrup or maple syrup and a sprinkling of cinnamon sugar.

To make the orange syrup, place all the ingredients in a saucepan and stir to melt the sugar or maple syrup. Allow to simmer until the syrup has reduced and thickened slightly.

TIP
2

To make your own Sugar-free Cinnamon Sugar simply stir 1 tsp NOMU Cook's Collection Cinnamon into 2 tbsp SWEETLY Sugar Substitute

Gluten-free Sugar-free Pancakes

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